Fit & Active
Packaged product Autres aliments Aldi
Fit & Active contains 435 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 26 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 82,6 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 4,4 g | 9 % |
| Fer L | 4,7 mg | 26 % |
| Potassium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars30,4 gin the top quarter of autres aliments (median 3,5 g)
- Fat8,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium370 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 4,4 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 0041498116347
- Label serving
- 1 pouch (23 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit & Active?
100 g of Fit & Active has 435 kcal. Serving, 1 pouch, 23 g (23 g): about 100 kcal.
How much protein is in Fit & Active?
Fit & Active contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 23 g (23 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Fit & Active?
Fit & Active has 82,6 g of total carbohydrates per 100 g, including 0 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit & Active?
Fit & Active contains 8,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Fit & Active contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit & Active?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498116347. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.