Fishcake
Packaged product Sucres et desserts Asda
Fishcake contains 186 kcal per 100 g. A serving, 1 fishcake, 145 g (145 g) provides about 270 kcal.
Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat7,7 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium236 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089482834
- Label serving
- 1 fishcake (145 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Cod Fishcakes Morrisons the Best | 186 | 7,4 g | 21,2 g | 7,4 g |
| Jambon supérieur tranche La ferme elizaldia | 186 | 18 g | 0,7 g | 12,3 g |
| Korean Chili Pepper Pancake Hansang | 186 | 9,3 g | 11,6 g | 9,3 g |
| Honey Chicken With Chow Main Noodles Kings Kitchen | 186 | 15,5 g | 21,2 g | 3,8 g |
| Chicken & Mushroom Pie South Island Bakeries | 186 | 8,8 g | 21,6 g | 6,8 g |
| Cookies And Cream Happy Eats Gelato | 186 | 4,2 g | 28,3 g | 6,1 g |
| Shanghai Stir-Fried Cakes Chain | 186 | 4,3 g | 23,6 g | 8,6 g |
| Sweet Chilli Tocino Purefoods | 186 | 8 g | 30 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishcake?
100 g of Fishcake has 186 kcal. Serving, 1 fishcake, 145 g (145 g): about 270 kcal.
Is Fishcake high in protein?
Fishcake contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in serving, 1 fishcake, 145 g (145 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Fishcake?
Fishcake has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishcake?
Fishcake contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fishcake?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089482834. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.