2 Cod Fishcakes
Packaged product Sucres et desserts Morrisons the Best
2 Cod Fishcakes contains 186 kcal per 100 g. A serving, 1 fishcake, 145 g (145 g) provides about 270 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium224 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons the Best
- Barcode
- 5010525282534
- Label serving
- 1 Fishcake (145 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon supérieur tranche La ferme elizaldia | 186 | 18 g | 0,7 g | 12,3 g |
| Korean Chili Pepper Pancake Hansang | 186 | 9,3 g | 11,6 g | 9,3 g |
| Cookies And Cream Happy Eats Gelato | 186 | 4,2 g | 28,3 g | 6,1 g |
| Shanghai Stir-Fried Cakes Chain | 186 | 4,3 g | 23,6 g | 8,6 g |
| Sweet Chilli Tocino Purefoods | 186 | 8 g | 30 g | 4 g |
| Strawberry Ice Cream Mackie’s | 186 | 3,5 g | 23,2 g | 8,9 g |
| Sweet Potato Fries Global Foods- Inc | 186 | 0 g | 26,7 g | 8,1 g |
| Sweet Italian Sausage Colvard | 186 | 15,9 g | 5,3 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cod Fishcakes?
100 g of 2 Cod Fishcakes has 186 kcal. Serving, 1 fishcake, 145 g (145 g): about 270 kcal.
How much protein is in 2 Cod Fishcakes?
2 Cod Fishcakes contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 10,7 g in serving, 1 fishcake, 145 g (145 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 2 Cod Fishcakes?
2 Cod Fishcakes has 21,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cod Fishcakes?
2 Cod Fishcakes contains 7,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in 2 Cod Fishcakes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525282534. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "2 COD FISHCAKES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.