Fishcake
Packaged product Süßigkeiten und Desserts Asda
Fishcake contains 186 kcal per 100 g. A Serving, 1 fishcake, 145 g (145 g) provides about 270 kcal.
Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat7,7 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium236 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089482834
- Label serving
- 1 fishcake (145 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Cod Fishcakes Morrisons the Best | 186 | 7,4 g | 21,2 g | 7,4 g |
| Jambon supérieur tranche La ferme elizaldia | 186 | 18 g | 0,7 g | 12,3 g |
| Korean Chili Pepper Pancake Hansang | 186 | 9,3 g | 11,6 g | 9,3 g |
| Honey Chicken With Chow Main Noodles Kings Kitchen | 186 | 15,5 g | 21,2 g | 3,8 g |
| Chicken & Mushroom Pie South Island Bakeries | 186 | 8,8 g | 21,6 g | 6,8 g |
| Cookies And Cream Happy Eats Gelato | 186 | 4,2 g | 28,3 g | 6,1 g |
| Shanghai Stir-Fried Cakes Chain | 186 | 4,3 g | 23,6 g | 8,6 g |
| Sweet Chilli Tocino Purefoods | 186 | 8 g | 30 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishcake?
100 g of Fishcake has 186 kcal. Serving, 1 fishcake, 145 g (145 g): about 270 kcal.
Is Fishcake high in protein?
Fishcake contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in Serving, 1 fishcake, 145 g (145 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Fishcake?
Fishcake has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishcake?
Fishcake contains 7,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fishcake?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089482834. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.