Fish ring
Packaged product Poissons et fruits de mer Pescanova
Fish ring contains 226 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of poissons et fruits de mer (median 17,6 g)
- Fiber1,2 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars2 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat11,8 gabove the median for poissons et fruits de mer (median 7,2 g)
- Saturated fat1,1 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium640 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063081861
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Salmon Fillets With Lemon Dill And Black Pepper Aldi | 226 | 20,5 g | 2,6 g | 15,7 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18,8 g | 0 g | 16,5 g |
| Atlantic Salmon Patagonia | 226 | 18,8 g | 0 g | 16,5 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18,8 g | 0 g | 16,5 g |
| Tuna Mayo Onigiri Lawsons | 226 | 4,2 g | 35,7 g | 7,7 g |
| Atlantic Salmon Patagonia Seafarms | 226 | 18,8 g | 0 g | 16,5 g |
| Garlic Salmon Patagonia Seafarms | 226 | 18,8 g | 0 g | 16,5 g |
| Tuna balsamic John West | 226 | 22 g | 2,8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish ring?
100 g of Fish ring has 226 kcal.
How much protein is in Fish ring?
Fish ring contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,6 g).
How many carbs are in Fish ring?
Fish ring has 23,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish ring?
Fish ring contains 11,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fish ring?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063081861. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.