Finas lonchas York
Packaged product Viande serrano
Finas lonchas York contains 119 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 32 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is close to the median for viande on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1 160 mg | 50 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 32 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of viande (median 20 g)
- Sugars2,8 gin the top quarter of viande (median 0,6 g)
- Fat4 gabove the median for viande (median 3,5 g)
- Sodium1 160 mgin the top quarter of viande (median 760 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- serrano
- Barcode
- 8411030039045
- Quantity
- 2 x 200 g
- Category
- Jambons blancs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey mustard smoked ham Lidl | 119 | 21,3 g | 2,5 g | 2,5 g |
| Prosciutto cotto toast Beretta Fratelli Beretta | 119 | 19 g | 0 g | 4,5 g |
| Iag Corte Buona prosciutto cotto a fette Iag | 119 | 18 g | 0,5 g | 5 g |
| Thickly sliced dry cured yorkshire ham Morrisons | 119 | 24,7 g | 1 g | 1,8 g |
| Jambon superieur decouenne degraissé Bioporc | 119 | 22 g | 0,6 g | 3,2 g |
| Roast Ham Thickly Carved Asda | 119 | 25 g | 1 g | 1,5 g |
| Jambon cuit superieur bio sans couenne Bonval | 119 | 20 g | 1 g | 3,7 g |
| Jambon de paris Tradilège | 119 | 22 g | 0,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finas lonchas York?
100 g of Finas lonchas York has 119 kcal.
Is Finas lonchas York high in protein?
Finas lonchas York contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 20 g).
How many carbs are in Finas lonchas York?
Finas lonchas York has 10 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Finas lonchas York?
Finas lonchas York contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Finas lonchas York?
100 g contains 1 160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411030039045. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.