Finas lonchas York
Finas lonchas York contains 119 kcal per 100 g.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 20 g)
- Sugars2.8 gin the top quarter of meat (median 0.6 g)
- Fat4 gabove the median for meat (median 3.5 g)
- Sodium1,160 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- serrano
- Barcode
- 8411030039045
- Quantity
- 2 x 200 g
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey mustard smoked ham Lidl | 119 | 21.3 g | 2.5 g | 2.5 g |
| Prosciutto cotto toast Beretta Fratelli Beretta | 119 | 19 g | 0 g | 4.5 g |
| Iag Corte Buona prosciutto cotto a fette Iag | 119 | 18 g | 0.5 g | 5 g |
| Thickly sliced dry cured yorkshire ham Morrisons | 119 | 24.7 g | 1 g | 1.8 g |
| Jambon superieur decouenne degraissé Bioporc | 119 | 22 g | 0.6 g | 3.2 g |
| Roast Ham Thickly Carved Asda | 119 | 25 g | 1 g | 1.5 g |
| Jambon cuit superieur bio sans couenne Bonval | 119 | 20 g | 1 g | 3.7 g |
| Jambon de paris Tradilège | 119 | 22 g | 0.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8411030039045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.