Fillet Steak
Packaged product Boissons This
Fillet Steak contains 205 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 226 kcal.
Roughly 57 % of its calories come from protein, with 37 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 26 % of the Daily Value for fer and 24 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,1 g | |
| Protein L | 28 g | 56 % |
| Vitamine B12 L | 0,58 µg | 24 % |
| Fer L | 4,6 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 7 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of boissons (median 0,6 g)
- Fiber3,5 gin the top quarter of boissons (median 0 g)
- Sugars1,1 gbelow the median for boissons (median 4,9 g)
- Fat8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,7 gabove the median for boissons (median 0,1 g)
- Sodium433 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Walmart | 205 | 21,4 g | 0 g | 13,4 g |
| British Pork Loin Steaks Ashfield farm | 205 | 21,2 g | 0,7 g | 13,1 g |
| Choice Angus Beef Petite Sirloin Steak Black Angus Beef from Aldi | 205 | 19,6 g | 0 g | 13,4 g |
| Grass Fed Beef New York Strip Steak Marketside Butcher | 205 | 20,5 g | 0 g | 13,4 g |
| New York Strip Steak Marketside | 205 | 20,5 g | 0 g | 13,4 g |
| Le gâteau glacier Terres Bleues | 205 | 4,3 g | 28,6 g | 8,2 g |
| Sirloin Steak AD ALDI | 205 | 19,6 g | 0 g | 13,4 g |
| USDA Choice Angus Beef Petite Sirloin Steak Aldi | 205 | 19,6 g | 0 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillet Steak?
100 g of Fillet Steak has 205 kcal. Serving, 1 portion, 110 g (110 g): about 226 kcal.
Is Fillet Steak high in protein?
Fillet Steak contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 30,8 g in serving, 1 portion, 110 g (110 g). About 57 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Fillet Steak?
Fillet Steak has 3,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillet Steak?
Fillet Steak contains 8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Fillet Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV) and Vitamine B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fillet Steak?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678711757. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.