Filetti di Tonno
Packaged product Poissons et fruits de mer Rio Mare
Filetti di Tonno contains 193 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 235 kcal per 100 g across 623 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poissons et fruits de mer (median 23,5 g)
- Fat9 gin the lowest quarter of poissons et fruits de mer (median 15 g)
- Saturated fat1,1 gin the lowest quarter of poissons et fruits de mer (median 2,7 g)
- Sodium600 mgin the top quarter of poissons et fruits de mer (median 422 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030654181
- Quantity
- 180g
- Category
- Thon dans l'huile d'olive
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, olive oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc germon huile d’olives Agidra | 193 | 29 g | 0 g | 8,6 g |
| Tonno all'olio di oliva Amati | 193 | 22 g | 0 g | 12 g |
| Filetti di tonno Rio mare | 193 | 28 g | 0 g | 6 g |
| Ortiz White Tuna In Olive Oil With Espelette Pepper Ortiz | 193 | 30 g | 0 g | 8 g |
| Calmex lomo sólido de atún Calmex | 194 | 26 g | 0 g | 10 g |
| Thon entier à l'huile d'olive vierge extra U | 194 | 26 g | 0 g | 10 g |
| Tonno all'olio di oliva Despar | 194 | 26 g | 0 g | 10 g |
| Tonno all'olio di oliva Despar | 194 | 26 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di Tonno?
100 g of Filetti di Tonno has 193 kcal.
Is Filetti di Tonno high in protein?
Filetti di Tonno contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 23,5 g).
How many carbs are in Filetti di Tonno?
Filetti di Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di Tonno?
Filetti di Tonno contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Filetti di Tonno?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030654181. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.