Filets
Filets contains 117 kcal per 100 g. A serving, 120 g (120 g) provides about 140 kcal.
Roughly 73 % of its calories come from protein, with 20 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 197 kcal per 100 g across 1 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 7 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of viande (median 15 g)
- Fiber6,3 gin the top quarter of viande (median 4,4 g)
- Sugars0 gin the lowest quarter of viande (median 1,3 g)
- Fat2,3 gin the lowest quarter of viande (median 8,9 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 1,1 g)
- Sodium600 mgabove the median for viande (median 520 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yolo
- Barcode
- 7627534154783
- Quantity
- 180g
- Label serving
- 120 g
- Category
- Agrégats de viande
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Sojaproteinkonzentrat_ 27%, Rapsöl, Kochsalz, Gewürze, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spezzatino vegetale Carrefour BIO | 117 | 12 g | 7,1 g | 3,4 g |
| Seitan biologico alla piastra Naturasì | 117 | 16 g | 8,2 g | 2,1 g |
| Jambon vegetarien Quorn | 117 | 17,6 g | 5,9 g | 1,4 g |
| Mexican Veggie Ground GUSTA | 118 | 12,9 g | 11,8 g | 3,5 g |
| Fajita Chick'n Abbot's | 118 | 17,6 g | 9,4 g | 1,2 g |
| Cevapcici vegan Greenforce | 118 | 13 g | 7,3 g | 3 g |
| Vegie-steak Veto | 118 | 8,5 g | 4,6 g | 7,6 g |
| Veggie Barbecue Lotao | 118 | 1,4 g | 25 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets?
100 g of Filets has 117 kcal. Serving, 120 g (120 g): about 140 kcal.
Is Filets high in protein?
Filets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 22,8 g in serving, 120 g (120 g). About 73 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 15 g).
How many carbs are in Filets?
Filets has 1,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets?
Filets contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Filets?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534154783. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.