Filets de limandes
Packaged product Poissons et fruits de mer LOC MARÉE
Filets de limandes contains 180 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 36 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of poissons et fruits de mer (median 13,4 g)
- Sodium364 mgin the top quarter of poissons et fruits de mer (median 272 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LOC MARÉE
- Barcode
- 26064130
- Quantity
- 400 g
- Category
- Common dab
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de limande du Nord MSC 72%, farine de blé, huiles végétales : (tournesol, colza), eau, amidons de blé et de pommes de terre et de tapiaco, farine de riz, gluten de blé, farine de maïs, sel, dextrose, épices, huile de citron vert, persil déshydraté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreRizSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de limande du nord façon meunière Le Marché Carrefour | 180 | 13 g | 16 g | 7,1 g |
| Filets de limande meuniere Cité Marine | 181 | 13,5 g | 11,6 g | 8,7 g |
| Filets de limande du nord meunière Cité Marine | 179 | 13,2 g | 15,5 g | 7,1 g |
| Filet de limande du nord meunière la cuisine du poissonnier | 179 | 13 g | 16 g | 7,1 g |
| 100% de filet de limande nord Casino | 178 | 13 g | 15 g | 7,2 g |
| Filets de limande du Nord Baki’o | 183 | 12 g | 14 g | 8,6 g |
| Filet De Limande Meuniere X2 Bleuverr | 177 | 12,2 g | 16,2 g | 6,9 g |
| Filets de limande du Nord Meunière Casino | 177 | 14 g | 14 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de limandes?
100 g of Filets de limandes has 180 kcal.
Is Filets de limandes high in protein?
Filets de limandes contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 13,4 g).
How many carbs are in Filets de limandes?
Filets de limandes has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de limandes?
Filets de limandes contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Filets de limandes?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26064130. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.