Filets de limandes

Packaged product Fisch und Meeresfrüchte LOC MARÉE

Filets de limandes contains 180 kcal per 100 g.

Roughly 36 % of its calories come from carbohydrates, with 36 % from fat and 29 % from protein (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (172 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de limandes by LOC MARÉE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
13 gprotein
16 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 7,1 g 9 %
Saturated fat L 0,8 g 4 %
Sodium L 364 mg 16 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0,006 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 36 %Fat: 36 %180kcal / 100 g
  • Protein 29 %
  • Carbohydrates 36 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of Fisch und Meeresfrüchte (median 13,8 g)
  • Saturated fat0,8 gabove the median for Fisch und Meeresfrüchte (median 0,75 g)
  • Sodium364 mgin the top quarter of Fisch und Meeresfrüchte (median 268 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LOC MARÉE
Barcode
26064130
Quantity
400 g
Category
Common dab
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de limande du Nord MSC 72%, farine de blé, huiles végétales : (tournesol, colza), eau, amidons de blé et de pommes de terre et de tapiaco, farine de riz, gluten de blé, farine de maïs, sel, dextrose, épices, huile de citron vert, persil déshydraté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKartoffelReisSalzSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Filet de limande du nord façon meunière Le Marché Carrefour 180 13 g 16 g 7,1 g
Filets de limande meuniere Cité Marine 181 13,5 g 11,6 g 8,7 g
Filets de limande du nord meunière Cité Marine 179 13,2 g 15,5 g 7,1 g
Filet de limande du nord meunière la cuisine du poissonnier 179 13 g 16 g 7,1 g
100% de filet de limande nord Casino 178 13 g 15 g 7,2 g
Filets de limande du Nord Baki’o 183 12 g 14 g 8,6 g
Filet De Limande Meuniere X2 Bleuverr 177 12,2 g 16,2 g 6,9 g
Filets de limande du Nord Meunière Casino 177 14 g 14 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de limandes?

100 g of Filets de limandes has 180 kcal.

Is Filets de limandes high in protein?

Filets de limandes contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 13,8 g).

How many carbs are in Filets de limandes?

Filets de limandes has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de limandes?

Filets de limandes contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Filets de limandes?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26064130. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.