Filet de dorade-sébaste

Packaged product Poissons et fruits de mer Thiriet

Filet de dorade-sébaste contains 93 kcal per 100 g.

Roughly 72 % of its calories come from protein, with 25 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (96 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de dorade-sébaste by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
17 gprotein
0,8 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 120 mg 5 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 3 %Fat: 25 %93kcal / 100 g
  • Protein 72 %
  • Carbohydrates 3 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for poissons et fruits de mer (median 15 g)
  • Sugars0,1 gbelow the median for poissons et fruits de mer (median 0,2 g)
  • Fat2,6 gabove the median for poissons et fruits de mer (median 2,1 g)
  • Saturated fat0,6 gabove the median for poissons et fruits de mer (median 0,5 g)
  • Sodium120 mgbelow the median for poissons et fruits de mer (median 194 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590841317
Quantity
500 g
Category
Poissons congelés
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de dorade-sébaste?

100 g of Filet de dorade-sébaste has 93 kcal.

Is Filet de dorade-sébaste high in protein?

Filet de dorade-sébaste contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 15 g).

How many carbs are in Filet de dorade-sébaste?

Filet de dorade-sébaste has 0,8 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de dorade-sébaste?

Filet de dorade-sébaste contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Filet de dorade-sébaste?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590841317. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.