Fig Bar
Packaged product Sucres et desserts Nature’s Bakery
Fig Bar contains 200 kcal per 100 g. A serving, 57.0 g (57 g) provides about 114 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 8 g)
- Fiber3 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Fat5 gin the lowest quarter of sucres et desserts (median 19,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0048403410163
- Label serving
- 57.0 g
- Category
- Barres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Fig Bar Nature’s Bakery | 200 | 3 g | 38 g | 5 g |
| sunbutta chocolate chip + ashwagandha plant protein bar feel | 200 | 15 g | 12 g | 10 g |
| Raspberry Fig Bars Nature's Bakery | 200 | 3 g | 38 g | 5 g |
| Mars Mars | 199 | 0,3 g | 31 g | 7,1 g |
| flapjack Waitrose | 195 | 8,1 g | 50,6 g | 13,2 g |
| Gluten Free Blueberry Fig Bar Nature's Bakery | 210 | 2 g | 38 g | 6 g |
| Roobar peanut Roobar | 211 | 2,7 g | 32 g | 3 g |
| hero breakfast hero | 184 | 3,4 g | 24 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Bar?
100 g of Fig Bar has 200 kcal. Serving, 57.0 g (57 g): about 114 kcal.
How much protein is in Fig Bar?
Fig Bar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,7 g in serving, 57.0 g (57 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Fig Bar?
Fig Bar has 38 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Bar?
Fig Bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048403410163. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.