Fig Bar
Packaged product Süßigkeiten und Desserts Nature’s Bakery
Fig Bar contains 200 kcal per 100 g. A Serving, 57.0 g (57 g) provides about 114 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 19,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Bakery
- Barcode
- 0048403410163
- Label serving
- 57.0 g
- Category
- Stangen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Fig Bar Nature’s Bakery | 200 | 3 g | 38 g | 5 g |
| sunbutta chocolate chip + ashwagandha plant protein bar feel | 200 | 15 g | 12 g | 10 g |
| Raspberry Fig Bars Nature's Bakery | 200 | 3 g | 38 g | 5 g |
| Mars Mars | 199 | 0,3 g | 31 g | 7,1 g |
| flapjack Waitrose | 195 | 8,1 g | 50,6 g | 13,2 g |
| Gluten Free Blueberry Fig Bar Nature's Bakery | 210 | 2 g | 38 g | 6 g |
| Roobar peanut Roobar | 211 | 2,7 g | 32 g | 3 g |
| hero breakfast hero | 184 | 3,4 g | 24 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Bar?
100 g of Fig Bar has 200 kcal. Serving, 57.0 g (57 g): about 114 kcal.
How much protein is in Fig Bar?
Fig Bar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,7 g in Serving, 57.0 g (57 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Fig Bar?
Fig Bar has 38 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Bar?
Fig Bar contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. September 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048403410163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. September 2023. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.