Fig & Almond Fruit Paste
Packaged product Fruits Valley Produce Co.
Fig & Almond Fruit Paste contains 293 kcal per 100 g. A serving, 1 portion, 7.5 g (7,5 g) provides about 22 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0,71 g)
- Sugars49,3 gin the top quarter of fruits (median 11,9 g)
- Fat5,3 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium53,3 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Produce Co.
- Barcode
- 9329772000324
- Label serving
- 1 portion (7.5 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig & Almond Fruit Paste?
100 g of Fig & Almond Fruit Paste has 293 kcal. Serving, 1 portion, 7.5 g (7,5 g): about 22 kcal.
How much protein is in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 7.5 g (7,5 g). About 6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste has 50,7 g of total carbohydrates per 100 g, including 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fig & Almond Fruit Paste?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329772000324. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.