Fig & Almond Fruit Paste
Packaged product Frugter Valley Produce Co.
Fig & Almond Fruit Paste contains 293 kcal per 100 g. A serving, 1 portion, 7.5 g (7,5 g) provides about 22 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,3 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of frugter (median 0,71 g)
- Sugars49,3 gin the top quarter of frugter (median 11,9 g)
- Fat5,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium53,3 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Produce Co.
- Barcode
- 9329772000324
- Label serving
- 1 portion (7.5 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Pocky Stick Pocky | 293 | 3,7 g | 36,7 g | 14,7 g |
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| Plant Based Pre Workout Lychee Berry Blast Macro Mike | 293 | 65 g | 8 g | 0 g |
| Daily Kombucha Sevenberry Danongwon | 293 | 0 g | 70 g | 0 g |
| Haribo fruity pinguins Haribo | 293 | 7 g | 56 g | 0,5 g |
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| Cranberry Paté AH | 293 | 8,1 g | 11 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig & Almond Fruit Paste?
100 g of Fig & Almond Fruit Paste has 293 kcal. Serving, 1 portion, 7.5 g (7,5 g): about 22 kcal.
How much protein is in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 7.5 g (7,5 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste has 50,7 g of total carbohydrates per 100 g, including 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig & Almond Fruit Paste?
Fig & Almond Fruit Paste contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fig & Almond Fruit Paste?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329772000324. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.