Fibre oat bites
Packaged product Grains et pâtes alimentaires Graze
Fibre oat bites contains 437 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 9,6 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber15 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars9,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat23 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat7,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium216 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 2510000029379
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coaties Fruity Frey | 437 | 2,9 g | 65 g | 17 g |
| Toasted Oats copos de avena crujientes con manzana y canela White's | 437 | 9,1 g | 76 g | 13 g |
| Flap Jack Banana Flavour Oat Bar FitSpo | 437 | 6,3 g | 62,1 g | 17,9 g |
| Taralli Pugliesi Multicereali Mondo Natura | 437 | 11 g | 62 g | 15 g |
| Graine de chia Le Bio De Manon | 437 | 21,9 g | 5,3 g | 29,7 g |
| Apple quinoa cinnamon Coop | 437 | 7 g | 65 g | 15 g |
| Oat slice All Natural Bakery | 437 | 7,6 g | 53,8 g | 21,5 g |
| Noodles Kellogg's | 437 | 8 g | 52,9 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fibre oat bites?
100 g of Fibre oat bites has 437 kcal.
How much protein is in Fibre oat bites?
Fibre oat bites contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Fibre oat bites?
Fibre oat bites has 42 g of total carbohydrates per 100 g, including 15 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fibre oat bites?
Fibre oat bites contains 23 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Fibre oat bites?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2510000029379. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.