Feta-KanaSALAD
Packaged product Légumes Select & Go
Feta-KanaSALAD contains 161 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 161 kcal.
Roughly 58 % of its calories come from fat, with 23 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 19 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of légumes (median 2,5 g)
- Sugars0,7 gbelow the median for légumes (median 2,1 g)
- Fat10 gabove the median for légumes (median 5,4 g)
- Saturated fat3,5 gin the top quarter of légumes (median 1,1 g)
- Sodium362 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489066231
- Label serving
- 1 portion (100 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried chopped tomatoes Baresa | 161 | 2,2 g | 4,4 g | 13,7 g |
| Scottish King Edward Potatoes Oaklands | 161 | 2,5 g | 26,4 g | 5,7 g |
| Olives vertes au bleu La Ciota | 161 | 1,5 g | 3,5 g | 15,7 g |
| Olive Nere Denocciolate Polli | 161 | 1,1 g | 0,1 g | 16,4 g |
| Tomato Garlic Pickle Puchi Magic | 161 | 3,6 g | 20,8 g | 7 g |
| Dill Potato Salad Kowalski's Market | 161 | 3,6 g | 17,9 g | 8,9 g |
| Royal Blue Potato Moto | 161 | 5,3 g | 32,5 g | 0,5 g |
| Potato Wedges Iceland | 161 | 3,5 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta-KanaSALAD?
100 g of Feta-KanaSALAD has 161 kcal. Serving, 1 portion, 100 g (100 g): about 161 kcal.
How much protein is in Feta-KanaSALAD?
Feta-KanaSALAD contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Feta-KanaSALAD?
Feta-KanaSALAD has 7,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta-KanaSALAD?
Feta-KanaSALAD contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Feta-KanaSALAD?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489066231. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.