Feta-KanaSALAD
Packaged product Gemüse Select & Go
Feta-KanaSALAD contains 161 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 161 kcal.
Roughly 58 % of its calories come from fat, with 23 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 19 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Gemüse (median 2,5 g)
- Sugars0,7 gbelow the median for Gemüse (median 2,1 g)
- Fat10 gabove the median for Gemüse (median 5,4 g)
- Saturated fat3,5 gin the top quarter of Gemüse (median 1,1 g)
- Sodium362 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489066231
- Label serving
- 1 portion (100 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried chopped tomatoes Baresa | 161 | 2,2 g | 4,4 g | 13,7 g |
| Scottish King Edward Potatoes Oaklands | 161 | 2,5 g | 26,4 g | 5,7 g |
| Olives vertes au bleu La Ciota | 161 | 1,5 g | 3,5 g | 15,7 g |
| Olive Nere Denocciolate Polli | 161 | 1,1 g | 0,1 g | 16,4 g |
| Tomato Garlic Pickle Puchi Magic | 161 | 3,6 g | 20,8 g | 7 g |
| Dill Potato Salad Kowalski's Market | 161 | 3,6 g | 17,9 g | 8,9 g |
| Royal Blue Potato Moto | 161 | 5,3 g | 32,5 g | 0,5 g |
| Potato Wedges Iceland | 161 | 3,5 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta-KanaSALAD?
100 g of Feta-KanaSALAD has 161 kcal. Serving, 1 portion, 100 g (100 g): about 161 kcal.
How much protein is in Feta-KanaSALAD?
Feta-KanaSALAD contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Feta-KanaSALAD?
Feta-KanaSALAD has 7,3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta-KanaSALAD?
Feta-KanaSALAD contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Feta-KanaSALAD?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489066231. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.