Fava beans
Packaged product Haricots et légumineuses Yippea
Fava beans contains 121 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 34 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber4,3 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat4,9 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,5 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium269 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yippea
- Barcode
- 9347216000785
- Label serving
- 1 portion (28 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soybean Oil Check | 121 | 0 g | 0 g | 13,7 g |
| Bulgar, Quinoa & Lentil Woolworths Food | 121 | 5,1 g | 21,2 g | 1,3 g |
| Samp & Beans Iwisa | 121 | 3,7 g | 24 g | 0,3 g |
| Caribbean Lentil Bowl Rootberry | 121 | 4,7 g | 19,6 g | 2,8 g |
| Chickpeas VALLE DEL CILENTO | 121 | 8,8 g | 15,8 g | 3,8 g |
| TOFU dimljeni la Sopa | 121 | 13 g | 0,84 g | 7,3 g |
| Five bean salad Morrisons | 121 | 6,4 g | 15 g | 2,4 g |
| Curry massaman de légumes aux lentilles et pois chiche Delhaize | 121 | 5,2 g | 12,8 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava beans?
100 g of Fava beans has 121 kcal. Serving, 1 portion, 28 g (28 g): about 34 kcal.
How much protein is in Fava beans?
Fava beans contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 28 g (28 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Fava beans?
Fava beans has 10,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava beans?
Fava beans contains 4,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fava beans?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9347216000785. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.