Farmer Soft, Himbeer

Packaged product Petit déjeuner Céréales Migros

Farmer Soft, Himbeer contains 391 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farmer Soft, Himbeer by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
8 gprotein
63 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 11 g 14 %
Saturated fat L 5 g 25 %
Sodium L 130 mg 6 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 8 g 29 %
Total sugars L 28 g
Added sugars L 40,9 g 82 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 66 %Fat: 26 %391kcal / 100 g
  • Protein 8 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of petit déjeuner céréales (median 6 g)
  • Fiber8 gin the top quarter of petit déjeuner céréales (median 5,8 g)
  • Fat11 gabove the median for petit déjeuner céréales (median 9,5 g)
  • Saturated fat5 gin the top quarter of petit déjeuner céréales (median 2,1 g)
  • Sodium130 mgabove the median for petit déjeuner céréales (median 112 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7610121601272
Category
Barres de céréales de fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flakes of whole grains-21 % (oats, wheat), glucose syrup, soya beans, crisp-rice (rice, wheat, sugar, salt (kitchen), fruit paste for 7.9%(apples and raspberries, syrup of fructose and glucose, sugar, wheat bran, fat palm, fruit juices and vegetable dye, gelling agent (pectin), natural flavour) humectant (sorbitol syrup), gtaisse palm sugar, raw cane sugar, grape sugar, dietary fibre, plant based (acacia), puffed rice or 3.2%, raspberry powder, acidity regulators (citric acid, ascorbic acid), flavourings, salt, may contain traces of nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseRizSucreSelAvoinePommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farmer Soft, Himbeer?

100 g of Farmer Soft, Himbeer has 391 kcal.

How much protein is in Farmer Soft, Himbeer?

Farmer Soft, Himbeer contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 6 g).

How many carbs are in Farmer Soft, Himbeer?

Farmer Soft, Himbeer has 63 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farmer Soft, Himbeer?

Farmer Soft, Himbeer contains 11 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Farmer Soft, Himbeer?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610121601272. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.