Farine Épeautre
Packaged product Haricots et légumineuses Abenakis
Farine Épeautre contains 220 kcal per 100 g. A serving, 60.0 g (60 g) provides about 132 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber4 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat1,5 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abenakis
- Barcode
- 0067486000221
- Label serving
- 60.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempero Para Carnes, Legumes E Ovos Toque Defumado Maggi Vidro 95g MAGGI | 220 | 0 g | 42 g | 0 g |
| black tapioca pearl boba E-Fa Brand | 220 | 0 g | 54 g | 0 g |
| Lentilles vertes Graines de gascogne | 220 | 25 g | 29 g | 1,7 g |
| Peace River sourdough - Freson Bros Peace River Freson | 220 | 8 g | 46 g | 1 g |
| Boursin à tartiner lentilles corail, poivron et tomate Boursin | 220 | 7 g | 11 g | 16 g |
| Brás de Legumes Continente | 220 | 3,6 g | 15 g | 15,5 g |
| Bean Curd Pouch Tau Hu Ky Vuong | 220 | 20 g | 3 g | 14 g |
| Wild Garlic Tofu Filets Raisin | 220 | 19 g | 1,6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine Épeautre?
100 g of Farine Épeautre has 220 kcal. Serving, 60.0 g (60 g): about 132 kcal.
How much protein is in Farine Épeautre?
Farine Épeautre contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,2 g in serving, 60.0 g (60 g). About 13 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Farine Épeautre?
Farine Épeautre has 45 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine Épeautre?
Farine Épeautre contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067486000221. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.