fantastic rice squares
Packaged product Grains et pâtes alimentaires Fantastic
Fantastic rice squares contains 404 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 101 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 756 mg | 33 % |
| Total carbohydrates L | 86,4 g | 31 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,6 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium756 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fantastic
- Barcode
- 9310155010504
- Label serving
- 1 serving (25 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice (82%), flavour (maltodextrin, hydrolysed vegetable protein, sugar, salt, soy bean oil), modified tapioca starch (1442), vegetable oil (antioxidant 307b), sugar, salt, ation serving size: 25g average quantity per 100g produce 1690kj fantasti 4 boden 6,6g 3,0g 1,4g 86,4g 3,4g 0,4g not detected 756mg contains soy, south au may contain traces of milk, egg and sesame, suitable for vegetarians and vegans, www,fantas fantastic 9 southpa no added msg, auckland no artificial colours or flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Singapore Laksa Wholegrain La Mian Prima Food | 404 | 12,4 g | 48,1 g | 17,3 g |
| Porridge Instant Oats BioTechUSA | 404 | 13 g | 67 g | 7,1 g |
| Ragi Flour Taj | 404 | 11,4 g | 78,1 g | 4,4 g |
| Fette biscotate ai cereali Eurospin | 404 | 11 g | 75 g | 5,8 g |
| Fette floride quinoa Sapori & Piaceri | 404 | 18 g | 46 g | 15 g |
| Oats and wheat Nestlé | 404 | 11 g | 67 g | 8,8 g |
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| Instants oats biotechusa unflavored BiotechUSA | 404 | 13 g | 67 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fantastic rice squares?
100 g of fantastic rice squares has 404 kcal. Serving, 1 serving, 25 g (25 g): about 101 kcal.
How much protein is in fantastic rice squares?
Fantastic rice squares contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in fantastic rice squares?
Fantastic rice squares has 86,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fantastic rice squares?
Fantastic rice squares contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in fantastic rice squares?
100 g contains 756 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310155010504. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.