fantastic rice squares
Packaged product Grains and Pasta Fantastic
Fantastic rice squares contains 404 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 101 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 756 mg | 33% |
| Total carbohydrates L | 86.4 g | 31% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.6 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for grains and pasta (median 8 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3.6 gabove the median for grains and pasta (median 2.2 g)
- Fat3.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.53 g)
- Sodium756 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fantastic
- Barcode
- 9310155010504
- Label serving
- 1 serving (25 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice (82%), flavour (maltodextrin, hydrolysed vegetable protein, sugar, salt, soy bean oil), modified tapioca starch (1442), vegetable oil (antioxidant 307b), sugar, salt, ation serving size: 25g average quantity per 100g produce 1690kj fantasti 4 boden 6,6g 3,0g 1,4g 86,4g 3,4g 0,4g not detected 756mg contains soy, south au may contain traces of milk, egg and sesame, suitable for vegetarians and vegans, www,fantas fantastic 9 southpa no added msg, auckland no artificial colours or flavours,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Singapore Laksa Wholegrain La Mian Prima Food | 404 | 12.4 g | 48.1 g | 17.3 g |
| Porridge Instant Oats BioTechUSA | 404 | 13 g | 67 g | 7.1 g |
| Fette biscotate ai cereali Eurospin | 404 | 11 g | 75 g | 5.8 g |
| Fette floride quinoa Sapori & Piaceri | 404 | 18 g | 46 g | 15 g |
| Oats and wheat Nestlé | 404 | 11 g | 67 g | 8.8 g |
| Rice Protein Dragon Superfoods | 404 | 86 g | 1 g | 5.7 g |
| Panecillos cereales y semillas Eroski | 404 | 12 g | 69 g | 7.8 g |
| Instants oats biotechusa unflavored BiotechUSA | 404 | 13 g | 67 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310155010504. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.