Falafels
Packaged product Boissons Monoprix
Falafels contains 294 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 228 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of boissons (median 7,9 g)
- Fiber4,3 gin the lowest quarter of boissons (median 7,1 g)
- Sugars2 gbelow the median for boissons (median 2,4 g)
- Fat17 gin the top quarter of boissons (median 11 g)
- Saturated fat3 gin the top quarter of boissons (median 1,1 g)
- Sodium760 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiche 31,7% (pois chiches secs trempés, eau, sel) - oignons réhydratés - crème (crème, stabilisant : carraghénanes) - farine de blé - eau - protéine et amidon de blé - huile de tournesol - œuf entier en poudre 2,9% - ail - sel - persil 0,8% - coriandre 0,8% - levure chimique (poudres à lever : diphosphates, carbonates de sodium, amidon de blé) - cumin 0,6% - curcuma 0,6% - poivre 0,1%. Traces de soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesOignonCrèmeFarine de froment (blé)Huile de tournesolOeufAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Carrefour BIO | 297 | 16 g | 20 g | 16 g |
| Falafels Sainsbury’s Plant Pioneers | 290 | 12,5 g | 21,5 g | 15,2 g |
| Bio Falafel original Vemondo | 288 | 11 g | 23 g | 15 g |
| Sweet potatoes falafels Marks and Spencer | 302 | 2,3 g | 69,8 g | 0 g |
| Vegane Falafel Mein Veggie Tag | 281 | 5,8 g | 19 g | 19 g |
| Falafel mit Muhammara Pick&Mix | 278 | 6,6 g | 25 g | 16 g |
| Organic Tamruc Falafel Florentin | 273 | 6,6 g | 25,1 g | 14,6 g |
| Falafel Blini | 273 | 5,6 g | 15,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 294 kcal. Serving, 25 g (25 g): about 74 kcal.
Is Falafels high in protein?
Falafels contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in serving, 25 g (25 g). About 20 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 7,9 g).
How many carbs are in Falafels?
Falafels has 19 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033383692. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.