Falafels
Packaged product Drikkevarer Monoprix
Falafels contains 294 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.
Roughly 54 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 228 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of drikkevarer (median 7,9 g)
- Fiber4,3 gin the lowest quarter of drikkevarer (median 7,1 g)
- Sugars2 gbelow the median for drikkevarer (median 2,4 g)
- Fat17 gin the top quarter of drikkevarer (median 11 g)
- Saturated fat3 gin the top quarter of drikkevarer (median 1,1 g)
- Sodium760 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiche 31,7% (pois chiches secs trempés, eau, sel) - oignons réhydratés - crème (crème, stabilisant : carraghénanes) - farine de blé - eau - protéine et amidon de blé - huile de tournesol - œuf entier en poudre 2,9% - ail - sel - persil 0,8% - coriandre 0,8% - levure chimique (poudres à lever : diphosphates, carbonates de sodium, amidon de blé) - cumin 0,6% - curcuma 0,6% - poivre 0,1%. Traces de soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterLøgCremeHvedemelSolsikkeolieÆgHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Carrefour BIO | 297 | 16 g | 20 g | 16 g |
| Falafels Sainsbury’s Plant Pioneers | 290 | 12,5 g | 21,5 g | 15,2 g |
| Bio Falafel original Vemondo | 288 | 11 g | 23 g | 15 g |
| Sweet potatoes falafels Marks and Spencer | 302 | 2,3 g | 69,8 g | 0 g |
| Vegane Falafel Mein Veggie Tag | 281 | 5,8 g | 19 g | 19 g |
| Falafel mit Muhammara Pick&Mix | 278 | 6,6 g | 25 g | 16 g |
| Organic Tamruc Falafel Florentin | 273 | 6,6 g | 25,1 g | 14,6 g |
| Falafel Blini | 273 | 5,6 g | 15,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 294 kcal. Serving, 25 g (25 g): about 74 kcal.
Is Falafels high in protein?
Falafels contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in serving, 25 g (25 g). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 7,9 g).
How many carbs are in Falafels?
Falafels has 19 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033383692. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.