Falafels
Packaged product Boissons Boni
Falafels contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 226 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for boissons (median 7,5 g)
- Fiber17 gin the top quarter of boissons (median 6,7 g)
- Sugars3,9 gin the top quarter of boissons (median 2,2 g)
- Fat4,5 gin the lowest quarter of boissons (median 10,8 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141512991
- Quantity
- 1kg
- Label serving
- 100.0 g
- Category
- Falafel réfrigéré
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
KAN SPOREN VAK CHICHES, SURGELfeg BOURETTES VEGANES A NAME DE FORS CHICH PEUT CONTENIR DES TRACES D'ŒUFS ET DE LAIT. anon muge, conandre, purée d'ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels De Patates Douces BIO Florentin | 170 | 6 g | 12,2 g | 9,7 g |
| Falafel Albert Heijn Terra | 169 | 6,8 g | 17 g | 6,8 g |
| Falafel spinach Vemondo | 181 | 5,8 g | 14,7 g | 10,2 g |
| Falafels Lentilles Corail Coco & Curry Auchan Very Veggie | 167 | 6,4 g | 14 g | 8,2 g |
| Falafels Thiriet | 187 | 7,3 g | 16 g | 8,7 g |
| Falafels Pois chiches Nestlé | 187 | 7,5 g | 18 g | 7,5 g |
| Bio-Veggie Falafel Bio Sonne | 188 | 6,6 g | 13 g | 9,4 g |
| Mina falafels Maple Leaf | 160 | 6 g | 17 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
How much protein is in Falafels?
Falafels contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,9 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other boissons, that is below the median (median 7,5 g).
How many carbs are in Falafels?
Falafels has 18 g of total carbohydrates per 100 g, including 17 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 décembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141512991. License: ODbL 1.0 (Open Food Facts). Source record dated 7 décembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.