Bio-Veggie Falafel
Packaged product Boissons Bio Sonne
Bio-Veggie Falafel contains 188 kcal per 100 g. A serving, 100 g (100 g) provides about 188 kcal.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 226 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of boissons (median 7,5 g)
- Fiber12,2 gin the top quarter of boissons (median 6,7 g)
- Sugars2,5 gabove the median for boissons (median 2,2 g)
- Fat9,4 gbelow the median for boissons (median 10,8 g)
- Sodium560 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20224097
- Quantity
- 180 g
- Label serving
- 100 g
- Category
- Falafel réfrigéré
- Packaging
- Plastic,Paper,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soaked chickpeas [64%], drinking water, onions, sunflower oil, parsley, spices (garlic powder, cumin, coriander, white pepper), thickener: guar gum, salt, brandy vinegar, acidity regulator: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolSelVinaigreAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafels Pois chiches Nestlé | 187 | 7,5 g | 18 g | 7,5 g |
| Falafels Thiriet | 187 | 7,3 g | 16 g | 8,7 g |
| Falafel spinach Vemondo | 181 | 5,8 g | 14,7 g | 10,2 g |
| Falafels Boni | 174 | 6,9 g | 18 g | 4,5 g |
| Plant-based Falafel burger V-Love | 203 | 10 g | 17 g | 9,1 g |
| Falafel Bobeldijk Food | 203 | 7,3 g | 22,2 g | 8,5 g |
| Falafel spicy Garden Gourmet | 204 | 7 g | 19 g | 10 g |
| Falafel Garden Gourmet | 204 | 6,7 g | 19 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Veggie Falafel?
100 g of Bio-Veggie Falafel has 188 kcal. Serving, 100 g (100 g): about 188 kcal.
How much protein is in Bio-Veggie Falafel?
Bio-Veggie Falafel contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 7,5 g).
How many carbs are in Bio-Veggie Falafel?
Bio-Veggie Falafel has 13 g of total carbohydrates per 100 g, including 12,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Veggie Falafel?
Bio-Veggie Falafel contains 9,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Bio-Veggie Falafel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224097. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.