Falafel
Packaged product Viande Trader Joes
Falafel contains 320 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for viande (median 7,5 g)
- Fiber6 gbelow the median for viande (median 6,2 g)
- Sugars5 gin the top quarter of viande (median 2,8 g)
- Fat19 gin the top quarter of viande (median 10 g)
- Saturated fat3 gin the top quarter of viande (median 1 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 93493390
- Label serving
- 1.0 g
- Category
- Falafels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Andy's | 321 | 21,4 g | 57,1 g | 3,6 g |
| Veggie falafel Morga | 326 | 18 g | 43 g | 6 g |
| Moroccan spiced falafel mix Al'fez | 326 | 16,9 g | 58,5 g | 2,8 g |
| Falafel Mischung Spar veggie | 327 | 17 g | 45 g | 5,4 g |
| Spinach Falafels Waitrose & Partners | 312 | 7,7 g | 16 g | 22,9 g |
| Harissa Falafel enerBiO | 329 | 17,3 g | 42,4 g | 5,8 g |
| Falafel Soto | 332 | 22 g | 39 g | 5,8 g |
| Harissa Falafel dmBio | 332 | 17 g | 44 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 320 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Falafel?
Falafel contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,08 g in serving, 1.0 g (1 g). About 10 % of its calories come from protein. Compared with other viande, that is above the median (median 7,5 g).
How many carbs are in Falafel?
Falafel has 30 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 19 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93493390. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.