ข้าวหอมมันปูกะเพราอกไก่
Packaged product Autres aliments Ezygo
ข้าวหอมมันปูกะเพราอกไก่ contains 171 kcal per 100 g. A serving, 1 portion, 245 g (245 g) provides about 419 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,61 g | 3 % |
| Cholesterol L | 22,4 mg | 7 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 22,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10,6 g | 21 % |
| Potassium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 54 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,61 gbelow the median for autres aliments (median 1,9 g)
- Sodium253 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351387317
- Label serving
- 1 portion (245 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2,8 g | 23,6 g | 7,2 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
| Tabouret au poulet Lidl | 171 | 5,5 g | 20 g | 7,2 g |
| Baguette céréales Leclerc | 171 | 6,9 g | 30 g | 2,5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9,2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหอมมันปูกะเพราอกไก่?
100 g of ข้าวหอมมันปูกะเพราอกไก่ has 171 kcal. Serving, 1 portion, 245 g (245 g): about 419 kcal.
Is ข้าวหอมมันปูกะเพราอกไก่ high in protein?
ข้าวหอมมันปูกะเพราอกไก่ contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 245 g (245 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in ข้าวหอมมันปูกะเพราอกไก่?
ข้าวหอมมันปูกะเพราอกไก่ has 22,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหอมมันปูกะเพราอกไก่?
ข้าวหอมมันปูกะเพราอกไก่ contains 4,1 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in ข้าวหอมมันปูกะเพราอกไก่?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351387317. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.