ข้าวหอมมันปูกะเพราอกไก่
Packaged product Other Foods Ezygo
ข้าวหอมมันปูกะเพราอกไก่ contains 171 kcal per 100 g. A serving, 1 portion, 245 g (245 g) provides about 419 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.61 g | 3% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat4.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.61 gbelow the median for other foods (median 1.9 g)
- Sodium253 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351387317
- Label serving
- 1 portion (245 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0.6 g | 9.4 g |
| Karstai rukyta vistos slaunele Morliny | 171 | 17 g | 1 g | 11 g |
| Vanilla soft scoop Marks & Spencer | 171 | 2.8 g | 23.6 g | 7.2 g |
| Almendro cubits el almendro | 171 | 2.7 g | 18.2 g | 9.8 g |
| Tabouret au poulet Lidl | 171 | 5.5 g | 20 g | 7.2 g |
| Baguette céréales Leclerc | 171 | 6.9 g | 30 g | 2.5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9.2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหอมมันปูกะเพราอกไก่?
100 g of ข้าวหอมมันปูกะเพราอกไก่ has 171 kcal. Serving, 1 portion, 245 g (245 g): about 419 kcal.
Is ข้าวหอมมันปูกะเพราอกไก่ high in protein?
ข้าวหอมมันปูกะเพราอกไก่ contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 26 g in serving, 1 portion, 245 g (245 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ข้าวหอมมันปูกะเพราอกไก่?
ข้าวหอมมันปูกะเพราอกไก่ has 22.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหอมมันปูกะเพราอกไก่?
ข้าวหอมมันปูกะเพราอกไก่ contains 4.1 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in ข้าวหอมมันปูกะเพราอกไก่?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351387317. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.