Extra magere rookworst
Extra magere rookworst contains 185 kcal per 100 g. A serving, 275.0 g (275 g) provides about 509 kcal.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 289 kcal per 100 g across 520 products.
100 g provides 16 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
| Vitamine B12 L | 0,38 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for viande (median 14,3 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat13 gin the lowest quarter of viande (median 24,7 g)
- Saturated fat5,2 gin the lowest quarter of viande (median 8,9 g)
- Sodium720 mgin the lowest quarter of viande (median 844 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8720182375421
- Quantity
- 275 g
- Label serving
- 275.0 g
- Category
- Saucisses fumées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees 83%, water, rijstzetmeel, rundercollageen, zout, aardappelzetmeel, mineraalzout (kalium), voedingszuur: citroenzuur, rookaroma, stabilisator (E451, E452), antioxidant (ascorbinezuur, rozemarijnextract), specerij-extracten (nootmuskaat, zwarte peper, chilipeper), korianderextract, conserveermiddel E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra magere rookworst?
100 g of Extra magere rookworst has 185 kcal. Serving, 275.0 g (275 g): about 509 kcal.
Is Extra magere rookworst high in protein?
Extra magere rookworst contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 41,3 g in serving, 275.0 g (275 g). About 33 % of its calories come from protein. Compared with other viande, that is above the median (median 14,3 g).
How many carbs are in Extra magere rookworst?
Extra magere rookworst has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra magere rookworst?
Extra magere rookworst contains 13 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Extra magere rookworst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra magere rookworst?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182375421. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.