Extra Lean Beef Mince 5% Fat
Packaged product Viande Woolworths
Extra Lean Beef Mince 5% Fat contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 65 % of its calories come from protein, with 35 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gabove the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat5 gbelow the median for viande (median 8,6 g)
- Saturated fat2,3 gbelow the median for viande (median 3,1 g)
- Sodium64 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,4 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009101091232
- Label serving
- 100 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Irish Carvery Beef Joint Tesco | 130 | 19,3 g | 1,2 g | 5,2 g |
| Irish Carvery Beef Joint Tesco | 130 | 19,3 g | 1,2 g | 5,2 g |
| The Best Beef Ragu & Chianti Morrisons | 130 | 8,6 g | 13,5 g | 4,4 g |
| Birria Beef with Pineapple Salsa & Corn Rice My Muscle Chef | 130 | 9,8 g | 13,1 g | 3,7 g |
| Lamb Rendang With Cabbage Rice, Roasted Peppers, Tomatoes Frive | 130 | 10 g | 7,6 g | 6,5 g |
| Chilli Beef Fries Red Box Kitchen | 130 | 5,4 g | 13,9 g | 5,6 g |
| Slow-Cooked Italian Beef Casserole Basmati Rice & Green Beans and Peas FOOD 4 fitness | 130 | 10,2 g | 11,7 g | 4,4 g |
| Skinny pork sausages Aldi | 130 | 18,6 g | 7,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Beef Mince 5% Fat?
100 g of Extra Lean Beef Mince 5% Fat has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Extra Lean Beef Mince 5% Fat high in protein?
Extra Lean Beef Mince 5% Fat contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,9 g in serving, 100 g (100 g). About 65 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Extra Lean Beef Mince 5% Fat?
Extra Lean Beef Mince 5% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Beef Mince 5% Fat?
Extra Lean Beef Mince 5% Fat contains 5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Extra Lean Beef Mince 5% Fat?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009101091232. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.