Extra Crispy Corn Waffles
Packaged product Getränke Good Food
Extra Crispy Corn Waffles contains 388 kcal per 100 g. A Serving, 5 g (5 g) provides about 19 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Food
- Barcode
- 5900125005643
- Quantity
- 35 g
- Label serving
- 5 g
- Category
- Wafle kukurydziane
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kukurydza 51 %, grys kukurydziany, sól morska 0,75 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Cakes (Extra Thin) Sante | 385 | 8,4 g | 83 g | 1,7 g |
| Wafle kukyrydziane good-food | 381 | 9,8 g | 72 g | 4,4 g |
| Wafle kukurydziane z ziołami prowansalskimi good-food | 379 | 10 g | 71 g | 4,2 g |
| Wafle kukurydziane o smaku sera Good Food | 429 | 7,3 g | 76 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Crispy Corn Waffles?
100 g of Extra Crispy Corn Waffles has 388 kcal. Serving, 5 g (5 g): about 19 kcal.
How much protein is in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,46 g in Serving, 5 g (5 g). About 10 % of its calories come from protein.
How many carbs are in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles has 78 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Crispy Corn Waffles?
Extra Crispy Corn Waffles contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Extra Crispy Corn Waffles?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900125005643. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.