Exotic Fruit Salad
Packaged product Fruits The Bakewell
Exotic Fruit Salad contains 45 kcal per 100 g. A serving, 135 g (135 g) provides about 61 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,2 kcal | |
| Total fat L | 0,52 g | 0,7 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 11,9 mg | 0,5 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars | not reported | |
| Protein L | 0,52 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,52 gbelow the median for fruits (median 0,71 g)
- Fiber0,89 gbelow the median for fruits (median 1,5 g)
- Fat0,52 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Sodium11,9 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakewell
- Barcode
- 5391505849320
- Label serving
- 135 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Frozen Blueberries Lowe’s Foods | 45 | 0,65 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exotic Fruit Salad?
100 g of Exotic Fruit Salad has 45 kcal. Serving, 135 g (135 g): about 61 kcal.
How much protein is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0,52 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,7 g in serving, 135 g (135 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Exotic Fruit Salad?
Exotic Fruit Salad has 10,4 g of total carbohydrates per 100 g, including 0,89 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exotic Fruit Salad?
Exotic Fruit Salad contains 0,52 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Exotic Fruit Salad?
100 g contains 11,9 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391505849320. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.