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Exotic Fruit Salad

Packaged product Fruits The Bakewell

Exotic Fruit Salad contains 45 kcal per 100 g. A serving, 135 g (135 g) provides about 61 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
0.52 gprotein
10.4 gcarbohydrates
0.52 gfat
61kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.2 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0.1 g 0.5%
Sodium L 11.9 mg 0.5%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 0.89 g 3%
Total sugars not reported
Protein L 0.52 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%45kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.52 gbelow the median for fruits (median 0.71 g)
  • Fiber0.89 gbelow the median for fruits (median 1.5 g)
  • Fat0.52 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.1 gabove the median for fruits (median 0.1 g)
  • Sodium11.9 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bakewell
Barcode
5391505849320
Label serving
135 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391505849320. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Exotic Fruit Salad?

100 g of Exotic Fruit Salad has 45 kcal. Serving, 135 g (135 g): about 61 kcal.

How much protein is in Exotic Fruit Salad?

Exotic Fruit Salad contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 135 g (135 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Exotic Fruit Salad?

Exotic Fruit Salad has 10.4 g of total carbohydrates per 100 g, including 0.89 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Exotic Fruit Salad?

Exotic Fruit Salad contains 0.52 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Exotic Fruit Salad?

100 g contains 11.9 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.