Everything Seasoning

Packaged product Epices, herbes et condiments Marks & Spencer

Everything Seasoning contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.

Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 325 kcal per 100 g across 5 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Seasoning by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
13,1 gprotein
15,4 gcarbohydrates
28,5 gfat
388kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 28,5 g 37 %
Saturated fat L 4,8 g 24 %
Sodium L 7 966 mg 346 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 8,5 g 30 %
Total sugars L 6 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 17 %Fat: 69 %388kcal / 100 g
  • Protein 14 %
  • Carbohydrates 17 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber8,5 gin the top quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars6 gabove the median for epices, herbes et condiments (median 5 g)
  • Fat28,5 gin the top quarter of epices, herbes et condiments (median 9,2 g)
  • Saturated fat4,8 gabove the median for epices, herbes et condiments (median 2,6 g)
  • Sodium7 966 mgin the top quarter of epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29449033
Label serving
1 portion (100 g)
Category
Epices, herbes et condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Seasoning?

100 g of Everything Seasoning has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.

Is Everything Seasoning high in protein?

Everything Seasoning contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Everything Seasoning?

Everything Seasoning has 15,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Seasoning?

Everything Seasoning contains 28,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Everything Seasoning?

100 g contains 7 966 mg of sodium, 346 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29449033. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.