Everything Seasoning

Packaged product Krydderurter og -genstande Marks & Spencer

Everything Seasoning contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.

Roughly 69 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Seasoning by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
13,1 gprotein
15,4 gcarbohydrates
28,5 gfat
388kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 28,5 g 37 %
Saturated fat L 4,8 g 24 %
Sodium L 7.966 mg 346 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 8,5 g 30 %
Total sugars L 6 g
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 17 %Fat: 69 %388kcal / 100 g
  • Protein 14 %
  • Carbohydrates 17 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gabove the median for krydderurter og -genstande (median 6 g)
  • Fiber8,5 gin the top quarter of krydderurter og -genstande (median 2,9 g)
  • Sugars6 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat28,5 gin the top quarter of krydderurter og -genstande (median 9,2 g)
  • Saturated fat4,8 gabove the median for krydderurter og -genstande (median 2,6 g)
  • Sodium7.966 mgin the top quarter of krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29449033
Label serving
1 portion (100 g)
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Seasoning?

100 g of Everything Seasoning has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.

Is Everything Seasoning high in protein?

Everything Seasoning contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).

How many carbs are in Everything Seasoning?

Everything Seasoning has 15,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Seasoning?

Everything Seasoning contains 28,5 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Everything Seasoning?

100 g contains 7.966 mg of sodium, 346 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29449033. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.