Everything Seasoning
Packaged product Spices, Herbs and Condiments Marks & Spencer
Everything Seasoning contains 388 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 388 kcal.
Roughly 69% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 28,5 g | 37% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 7.966 mg | 346% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 6 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 17%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber8,5 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars6 gabove the median for spices, herbs and condiments (median 5 g)
- Fat28,5 gin the top quarter of spices, herbs and condiments (median 9,2 g)
- Saturated fat4,8 gabove the median for spices, herbs and condiments (median 2,6 g)
- Sodium7.966 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29449033
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Superfood Bar Pumpkin Spice Paleovalley | 388 | 20,4 g | 44,9 g | 18,4 g |
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| R1 Whey Blend - Lightly Salted Caramel Rule 1 | 388 | 71,6 g | 11,9 g | 6 g |
| Fyna Wizz Fizz Original Sherbet 8?S Wizz Fizz | 388 | 0,8 g | 93,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Seasoning?
100 g of Everything Seasoning has 388 kcal. Serving, 1 portion, 100 g (100 g): about 388 kcal.
Is Everything Seasoning high in protein?
Everything Seasoning contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 13,1 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Everything Seasoning?
Everything Seasoning has 15,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Seasoning?
Everything Seasoning contains 28,5 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Everything Seasoning?
100 g contains 7.966 mg of sodium, 346% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29449033. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.