Everything bagel
Packaged product Pain et produits cuits au four Bakery Superstore
Everything bagel contains 287 kcal per 100 g. A serving, 108.0 g (108 g) provides about 310 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,7 gabove the median for pain et produits cuits au four (median 2,4 g)
- Fat5,6 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Superstore
- Barcode
- 0218786804990
- Label serving
- 108.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Zehrs | 287 | 9,3 g | 50 g | 5,6 g |
| Sesame Bagels Real Canadian Superstore | 287 | 9,3 g | 52,8 g | 5,6 g |
| Loblaws Bakery Seasame Bagel Loblaws | 287 | 9,3 g | 52,8 g | 5,6 g |
| Everything Bagels Superstore | 287 | 9,3 g | 50 g | 5,6 g |
| Cherry Turnover Whole Foods Market | 287 | 2,8 g | 38,9 g | 13 g |
| Sesame Seed Bagels Zehrs | 287 | 9,3 g | 52,8 g | 5,6 g |
| Everything bagels Real Canadian Superstore | 287 | 9,3 g | 50 g | 5,6 g |
| House Made Sesame Bagels Real Canadian Superstore | 287 | 9,3 g | 52,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything bagel?
100 g of Everything bagel has 287 kcal. Serving, 108.0 g (108 g): about 310 kcal.
How much protein is in Everything bagel?
Everything bagel contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 10 g in serving, 108.0 g (108 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Everything bagel?
Everything bagel has 50 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything bagel?
Everything bagel contains 5,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218786804990. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.