Essential fruit micers
Packaged product Fruits Andros
Essential fruit micers contains 189 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 44 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for fruits (median 0,71 g)
- Fiber1,9 gabove the median for fruits (median 1,5 g)
- Sugars44 gin the top quarter of fruits (median 11,9 g)
- Fat0,1 gbelow the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coktail de fruits de mer Emperatriz | 189 | 20 g | 7 g | 9 g |
| Raspberry Preserves Danish Orchards | 189 | 0 g | 44,4 g | 0 g |
| Mango Con Chile Zenshi | 189 | 3,6 g | 26,5 g | 8 g |
| Apple crumble for 2 Aunt Bessie's | 189 | 1,9 g | 31 g | 5,9 g |
| Les fruitessences Favols | 189 | 0,7 g | 45,9 g | 0,2 g |
| Trois Fruits Rouges, griotte, fraise, framboise Maison Francis Miot | 189 | 0,7 g | 45 g | 0,4 g |
| Préparation a base de vinaigre-orange Coop | 189 | 1,4 g | 41 g | 0 g |
| Tostones fried bananas El Tequito | 189 | 12 g | 38,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential fruit micers?
100 g of Essential fruit micers has 189 kcal.
How much protein is in Essential fruit micers?
Essential fruit micers contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Essential fruit micers?
Essential fruit micers has 44 g of total carbohydrates per 100 g, including 1,9 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential fruit micers?
Essential fruit micers contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Essential fruit micers?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608580064541. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.