Escargots
Escargots contains 313 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of viande (median 9,1 g)
- Sugars0,4 gin the lowest quarter of viande (median 0,5 g)
- Sodium560 mgabove the median for viande (median 520 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escargots préparés pur beurre Escal | 313 | 10 g | 2,5 g | 29 g |
| 36 escargots + 12 offerts Escal | 313 | 10 g | 2,5 g | 29 g |
| Escargots Bio Escal | 313 | 10 g | 2,5 g | 29 g |
| Escargots de bourgogne preparés Escal | 313 | 10 g | 2,5 g | 29 g |
| Escargot Escal Escal | 313 | 10 g | 2,5 g | 29 g |
| Escargot cuisinés recette a la bourguignonne Le Gourmand | 308 | 9,1 g | 2,7 g | 29 g |
| 50 escargots petits gris Gourmet D'alsace | 322 | 10 g | 2,5 g | 30 g |
| 12 Escargots fermiers CHARENTES NOMADES des JARDINS | 322 | 10 g | 5,9 g | 29,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escargots?
100 g of Escargots has 313 kcal.
Is Escargots high in protein?
Escargots contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 9,1 g).
How many carbs are in Escargots?
Escargots has 2,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escargots?
Escargots contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Escargots?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261089326413. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.