Escalopes cordon bleu comté x 2
Packaged product Volailles Marque Repère
Escalopes cordon bleu comté x 2 contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.
Roughly 41 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of volailles (median 14 g)
- Sugars1,9 gabove the median for volailles (median 1,7 g)
- Fat9,1 gin the lowest quarter of volailles (median 11 g)
- Saturated fat2,5 gbelow the median for volailles (median 2,9 g)
- Sodium720 mgin the top quarter of volailles (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700721803
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Reconstituted chicken cordons bleus
- Packaging
- Plastic,Cardboard,Box,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet 41 % (origine : UE) ; farine de blé ; jambon de dinde cuit standard goût fumé 15 % (viande de cuisse de dinde 10 % (origine : UE) ; eau ; dextrose ; protéines de blé ; sel ; stabilisants : E451, E452 ; arôme de fumée (gluten) ; arôme naturel de poivre ; arôme naturel ; conservateur: E250) ; eau ; Comté fondu 10 % ( Comté 5 %, eau, beurre, amidons modifiés, sel de fonte : E331, gélifiant : carraghénanes, arôme naturel) ; arômes naturels (céleri) ; dextrose ; sel ; fibres de blé ; levure ; protéines de blé ; épices ; arôme naturel de poivre ; jus concentré de céleri en poudre (jus concentré de céleri, maltodextrine, correcteur d'acidité : E524) ; arôme naturel d'ail ; conservateur : E202. Huile de tournesol. Traces d'œufs et autres céréales contenant du gluten. Pourcentages exprimés sur le produit total avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevureHuile de tournesolBeurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope Cordon Bleu au Comté Père Dodu | 209 | 15 g | 14 g | 10 g |
| Cordon bleu 365 | 210 | 11,7 g | 7,8 g | 14,7 g |
| Cordons bleu de poulet au comté Lidl | 208 | 15,7 g | 13 g | 9,9 g |
| Escalope cordon bleu au bacon de dinde Père Dodu | 207 | 15 g | 16 g | 8,8 g |
| Escalopes cordons bleus de poulet Thiriet | 212 | 15 g | 14 g | 11 g |
| Cordons bleus de poulet Toupargel | 212 | 16 g | 15 g | 9,5 g |
| Cordon bleu poulet raclette Père Dodu | 206 | 15 g | 13 g | 10 g |
| 2chicken rolls Picard | 206 | 15 g | 15 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes cordon bleu comté x 2?
100 g of Escalopes cordon bleu comté x 2 has 209 kcal. Serving, 100 g (100 g): about 209 kcal.
Is Escalopes cordon bleu comté x 2 high in protein?
Escalopes cordon bleu comté x 2 contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 14 g).
How many carbs are in Escalopes cordon bleu comté x 2?
Escalopes cordon bleu comté x 2 has 14 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes cordon bleu comté x 2?
Escalopes cordon bleu comté x 2 contains 9,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Escalopes cordon bleu comté x 2?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700721803. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.