Erwtensoep
Packaged product Soupes et sauces Albert Heijn
Erwtensoep contains 77 kcal per 100 g. A serving, 285 g (285 g) provides about 219 kcal.
Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for soupes et sauces (median 2,4 g)
- Fiber2,3 gin the top quarter of soupes et sauces (median 1 g)
- Sugars1,1 gbelow the median for soupes et sauces (median 1,6 g)
- Fat3,4 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat1 gabove the median for soupes et sauces (median 0,41 g)
- Sodium216 mgin the lowest quarter of soupes et sauces (median 315 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906536272
- Quantity
- 570 ml
- Label serving
- 285 g
- Category
- Soupes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groente (44% spliterwt, 7,3% doperwt, 4,2% wortel, 4,1% prei, 3,6% ui, 2,6% knolselderij), water, 5,6% varkensvleesᵃ, aardappel, 2,3% varkensvlees, kruiden (selderij, laurier), erwtenmeel, maïszetmeel, raapolie, gistextract, varkenscollageenᵃ, varkenseiwit, zout, zeezout, conserveermiddel (natriumnitriet [E250]), extract (specerijen, rozemarijn), natuurlijk aroma, zuurteregelaar (citroenzuur [E330], glucono-delta-lacton [E575]), rook, antioxidant (natriumascorbaat [E301]), maltodextrine, stabilisator (difosfaten [E450]), verdikkingsmiddel (cellulosegom [E466]), knolselderijpoeder, rookaroma. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.45g per 100 milliliter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)LevureSelOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erwtensoep?
100 g of Erwtensoep has 77 kcal. Serving, 285 g (285 g): about 219 kcal.
How much protein is in Erwtensoep?
Erwtensoep contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 12,3 g in serving, 285 g (285 g). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).
How many carbs are in Erwtensoep?
Erwtensoep has 6,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erwtensoep?
Erwtensoep contains 3,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Erwtensoep?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906536272. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.