Erdnusstopf Afrikanisch
Packaged product Soupes et sauces Wünsch Dir Mahl
Erdnusstopf Afrikanisch contains 77 kcal per 100 g. A serving, 1 glas, 380 g (380 g) provides about 293 kcal.
Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 29 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for soupes et sauces (median 2,4 g)
- Fiber3 gin the top quarter of soupes et sauces (median 1 g)
- Sugars2,3 gabove the median for soupes et sauces (median 1,6 g)
- Fat3,8 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat0,9 gabove the median for soupes et sauces (median 0,41 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wünsch Dir Mahl
- Barcode
- 4260195546035
- Quantity
- 380g
- Label serving
- 1 Glas (380 g)
- Category
- Soupes
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zuckererbsen (15%), weiße Bohnen, Erdnussmus (6%), Möhren, Zwiebeln, Tomatenmark, Steinsalz, Paprika edelsüß, Knoblauch, Ingwer, Chili, Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnusstopf Afrikanisch?
100 g of Erdnusstopf Afrikanisch has 77 kcal. Serving, 1 glas, 380 g (380 g): about 293 kcal.
How much protein is in Erdnusstopf Afrikanisch?
Erdnusstopf Afrikanisch contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 14,8 g in serving, 1 glas, 380 g (380 g). About 22 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).
How many carbs are in Erdnusstopf Afrikanisch?
Erdnusstopf Afrikanisch has 5,2 g of total carbohydrates per 100 g, including 3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnusstopf Afrikanisch?
Erdnusstopf Afrikanisch contains 3,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Erdnusstopf Afrikanisch?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260195546035. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.