Erbsen &Karotten
Packaged product Haricots et légumineuses Hero
Erbsen &Karotten contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of haricots et légumineuses (median 2,9 g)
- Fiber4,3 gin the top quarter of haricots et légumineuses (median 4 g)
- Sugars3,4 gabove the median for haricots et légumineuses (median 3,2 g)
- Sodium316 mgin the top quarter of haricots et légumineuses (median 228 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 7614200009171
- Quantity
- 420g
- Label serving
- 100 g
- Category
- Pois et carottes en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Junge Erbsen & Möhren Tip | 71 | 3,3 g | 11 g | 0,3 g |
| Erbsen & Karotten Cc Buchsextra fein | 71 | 3,4 g | 11 g | 0,5 g |
| Erbsen & Karotten Hero | 71 | 3,5 g | 11 g | 0,5 g |
| peas and carrots Hero | 71 | 3,5 g | 11 g | 0,5 g |
| Erbsen und Karotten Hero | 71 | 3,4 g | 11 g | 0,5 g |
| Arveja con Zanahoria San Jorge | 69 | 4,6 g | 11,5 g | 0,39 g |
| Petits pois extra-fin et carottes à l'étuvée avec oignons Fleurs des Champs ALDI | 74 | 4 g | 9,5 g | 0,9 g |
| Petit pois et carottes M-CLASSIC | 68 | 4 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen &Karotten?
100 g of Erbsen &Karotten has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Erbsen &Karotten?
Erbsen &Karotten contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 2,9 g).
How many carbs are in Erbsen &Karotten?
Erbsen &Karotten has 11 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen &Karotten?
Erbsen &Karotten contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Erbsen &Karotten?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200009171. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.