Erbsen
Packaged product Haricots et légumineuses Billa
Erbsen contains 88 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 68 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
- Fiber5,9 gabove the median for haricots et légumineuses (median 5,5 g)
- Sugars3,8 gabove the median for haricots et légumineuses (median 2,9 g)
- Fat0,6 gbelow the median for haricots et légumineuses (median 0,7 g)
- Sodium400 mgin the top quarter of haricots et légumineuses (median 128 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio - Erbsen Natur pur | 88 | 6,9 g | 12 g | 0,5 g |
| Petits pois très fins à l'étuvée Carrefour | 88 | 5,8 g | 11 g | 0,9 g |
| Guisantes muy tiernos del valle del Ebro Eroski | 88 | 5,2 g | 14 g | 0 g |
| Guisantes muy finos Tamarindo | 88 | 5,4 g | 12 g | 0,8 g |
| Ervilhas Freshona | 88 | 5,2 g | 13,6 g | 0,4 g |
| Marchfelder Erbsen Spar | 88 | 6,6 g | 12 g | 0,5 g |
| Petits pois à l'étuvée Cora | 88 | 3,6 g | 9,8 g | 0,9 g |
| petits pois extra fins Franprix | 88 | 5,8 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 88 kcal.
How much protein is in Erbsen?
Erbsen contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).
How many carbs are in Erbsen?
Erbsen has 13 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Erbsen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002233012363. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.