Épinards en branches
Packaged product Boissons Boni
Épinards en branches contains 22 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 25 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 13 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for boissons (median 3 g)
- Sugars0,5 gin the top quarter of boissons (median 0,3 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,052 g)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141182996
- Quantity
- 1 kg
- Category
- Épinards en branches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards en branche Boni | 22 | 3,1 g | 0,5 g | 0,5 g |
| Blattspinat Tiefgefroren Aldi | 22 | 2,7 g | 0,67 g | 0,33 g |
| Épinards en branche bio Leader Price | 23 | 2,8 g | 0,6 g | 0,5 g |
| Epinards En Branches Iglo | 21 | 3 g | 0,5 g | 0,5 g |
| Epinards en Branche Findus | 23 | 2,7 g | 0,83 g | 0,3 g |
| Épinards en branches Raoul Gey | 24 | 3,5 g | 0,6 g | 0,1 g |
| Épinard en branches Raoul Gey | 24 | 3,5 g | 0,6 g | 0,1 g |
| Épinards en branches Carrefour BIO | 24 | 3,5 g | 0,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épinards en branches?
100 g of Épinards en branches has 22 kcal.
How much protein is in Épinards en branches?
Épinards en branches contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other boissons, that is below the median (median 3 g).
How many carbs are in Épinards en branches?
Épinards en branches has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épinards en branches?
Épinards en branches contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141182996. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.