Épeautre Soufflé
Packaged product Haricots et légumineuses Delhaize
Épeautre Soufflé contains 364 kcal per 100 g. A serving, 25.0 g (25 g) provides about 91 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber9 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 59216803
- Label serving
- 25.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épeautre Soufflé?
100 g of Épeautre Soufflé has 364 kcal. Serving, 25.0 g (25 g): about 91 kcal.
Is Épeautre Soufflé high in protein?
Épeautre Soufflé contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 25.0 g (25 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Épeautre Soufflé?
Épeautre Soufflé has 66 g of total carbohydrates per 100 g, including 9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épeautre Soufflé?
Épeautre Soufflé contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59216803. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.